While getting sober may require a detox or recovery program, staying sober demands constant care and commitment. For many, returning home after treatment is not very simple to live sober truly. Especially if a person’s home life is filled with pressures and stresses (such as old fears or toxic relationships), it can significantly increase their relapse risk.
Fortunately, Transitional living recovery residences are there for people looking to maintain recovery and live sober. These are the housing arrangements specifically designed for people in recovery who desire an independent yet structured and sober home life.
In plain words, sober living means living in a place where there are no alcohol or drug temptations. It also means living in a residence where you can rebuild and reinforce the sober life skills you have learned in your treatment program.
The most significant advantage of living in a transitional living recovery home is truly able to live sober day to day, away from company addictive substance and society. Let’s see what else these homes have to offer:
1. Constant guidance and support
In a transitional living recovery home, you will be surrounded by people who support your recovery and will hold you accountable daily. Typically, on-site managers live in these houses with you and the other tenants. These managers are 24X7 available to help you with any potential issues that arise in your recovery, such as difficult cravings, down emotions, trouble finding a job. Managers are always there to talk.
In many cases, Transitional living recovery residences are also connected to a treatment facility equipped with support staff and alumni who may have walked in similar shoes as yours. Therefore, these people are likely to understand your situation. They know what it is like to have an addiction, complete a rehab program, and to live sober after treatment. They can offer you the right advice when you need it most.
2. Meaningful and sober relationships
Another obvious advantage of people choosing transitional living homes in Austin is the bonds you will learn to form with other members. You will meet and live alongside people you can relate with and share many common experiences. These people know what it feels like to be distant or depressed, lose control, and disappoint others. Still, they are here, leaving everything behind and moving forward towards a fresh start.
Many of them can be an inspiration for you and encourage you to achieve good things in your life.
3. Restored life skills
Many other commitments are tossed out the window when a person falls into an alcohol or drug addiction. It might include eating healthy, exercising regularly, keeping a clean home, and maintaining good personal hygiene.
In transitional living homes, you will re-learn how to establish a regime and maintain a healthy lifestyle. In other words, you will rebuild your life skills, including something as simple as laundry to more challenging obligations, such as finding a job.
Perhaps the most significant benefit of transitional housing is the new-found independence that it brings. With your positive outlook on the recovery process, you will soon begin to take life back into your own hands. You will have the independence to focus on your passion or go out to find a job and take the steps needed to succeed in any career you choose.
You can establish meaningful friendships that support your recovery. You will have the freedom to shop for your meals based on your choices and fill life with the things that bring you happiness. In short, you will have the freedom of choice and the ability to make responsible and healthy choices that will ultimately make your life better.
Substance addiction makes lasting changes in the brain. They disturb our brain cells’ functioning, and therefore our ability to make rational decisions or exhibit self-control is affected.
Studies show that people who relapse while in recovery have the brain area affected that regulates behavior and emotional control – and it makes sense. As you may know, it is hard to ignore cravings, especially in the early stages of recovery.
The goal of transitional housing in Austin or anywhere is eliminating relapse triggers that may cause cravings. There is no alcohol, no drugs, and no addictive prescriptions or OTC drugs allowed in a recovery home. There is no opportunity to relapse because staff stands as your support system. They will listen to you, talk to you, and understand you. You are not alone.