According to the Statistics on Addiction in America, approximately 21 million Americans are influenced by addiction, which can profoundly affect countless lives. If you or someone you know is striving to break free from the grip of addiction and embrace healthier choices guided by spiritual principles, opting for a sober living home could be a transformative step. However, it’s important to note that individuals residing in sober living homes must adhere to specific rules and regulations that promote personal growth and the integration of spiritual principles into their recovery journey.
Beginning with the basics:
What are Sober Living Houses?
Even if the drug addict completes the rehab, it remains difficult for them to get back into life. Sober living houses are specifically designed for people recovering from drug or alcohol addiction. It offers safety and support, but individuals must follow specific rules and regulations. While living in the house, residents must remain sober, i.e., they cannot use drugs or alcohol. Further, they need to participate in home chores and submit drug testing as and when required.
Usually, sober living homes are located in peaceful areas to offer a serene environment for addicts to retrieve. These houses provide a perfect opportunity for individuals to adjust to everyday life after treatment.
Sober living houses render a moderately controlled environment with the intent that the patient does not deviate back to their old ways and start adjusting fully to the new society.
Advantages of living in a Sober Living Home
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Secured accommodation after treatment
Once the rehab process gets over, sober living homes offer patients a house perfect for staying during the transition period.
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Settlement with loved ones
Under the influence, some patients ruin their relationships with their loved ones. Hence, sober living homes provide a platform to reconcile and mend their relationships with them.
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Streamlines your process of getting into everyday life
Sober living houses play a vital role in the recovery process. It forms a bridge between addicted lives and daily life. Patients get guidance and support on-demand while transitioning to everyday life.
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Forge new sober relationships
When you move ahead from an addicted life, you review your friendships. During your recovery journey in a sober living home, you’ll live along with others on a similar track. Each one understands each other’s cravings and feelings of helplessness.
When you commit to change and sustain sobriety, you expectantly build long-term friendships.
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Job opportunities
Patients can find a job while staying at sober living homes.
Which rules and regulations are required to be followed in Sober Living Houses?
Whether we talk about sober living for men or sober living for women, patients usually choose to stay in sober living houses as an essential stage of successful recovery. Even some sober living homes may require patients to develop personalized treatment plan goals.
Sober living houses share their benefits with the patients, but there are specific rules and regulations to be followed while living in these houses. Though rules may vary from house to house depending on the type of gathering allowed, each patient should know the rules and regulations before transiting from rehab to a sober living home. Residents must complete their detox and rehabilitation when entering the sober living home.
The rules mentioned below are relatively common:
Ø Drug Testing
No drugs or alcohol are allowed, and if they are caught having drugs, they may have to lose the privileges of living in the house or leave the sober living house immediately.
Ø House Cleaning
It’s all up to the residents to clean the sober living home. For that, house chores are assigned on a rotational basis.
Ø Meals
If the meals are shared, each member has to get the groceries and cook food on a rotational basis as pre-decided.
Ø Curfew
Patients should stick to house curfew and reach home by a predetermined time. New patients should adhere to the timings. If the patient is in the improvement stage, the curfew rule may slack with some guidelines.
Ø Shower time
To manage everyone’s shower within time, patients need to abide by the shower timings.
Ø Rent
As pre-decided, residents must pay their rent on time each month.
Ø Support meetings
Residents must attend 12-step meetings or peer support groups at least once per week.
The 12-step meeting includes:
- Residents confess that their lives were miserable, but they are ready to work towards attaining freedom.
- Residents should keep faith in the highest power (GOD), that he would guide them through sobriety.
- Residents should surrender their whole life to God and trust him that he will manage their lives.
- Residents should make an inventory of themselves and identify how their life messed up. This brings a positive change in their thoughts.
- Admitting wrongdoings and building humility, honesty, and truth.
- To recover and grow, allow God to remove all the addictions and bad character.
- We understand the problem in step-3 but genuinely ask God to take away the addiction problem and allow him to heal us in supernatural ways.
- Amend relationships with people who were destroyed during addiction. If left unresolved, it prevents residents from loving others and themselves.
- Except in critical moments, the residents need to directly apologize to heal the rational damage and begin a new life completely free.
- Human beings make mistakes, and the problem may occur during the recovery stage. Hence, continuously, residents should adjust the inventory; further, identify and solve the problem.
- Pray and meditate to maintain spiritual devotion and relationship with God.
- Residents should promote the self-discovery message to other addicted people too.
Certain sober living homes have the following rules too:
Ø To live in the house, residents need to pay for their expenses.
Ø Cannot have overnight guests.
Ø Pets not allowed (though depending on the house)
Ø Cell phone policy varies from house to house.
Ø Residents are responsible for their whereabouts when not in the house.
Ø Residents must avoid violence with other fellow residents.
These rules and regulations help residents learn consistency and responsibility during early recovery.
How much does it cost?
The cost of staying in a sober living home varies from home to home. It all depends on how equipped the house is and whether it has a luxurious private single bedroom or more facilities.
WRAPPING UP
Want to recover from an addicted life? Sober living homes are the best options. It helps you lead an everyday life. If you are looking for sober living homes in Tennessee, You are at the right place. We can assist you with a safe living environment and help you with a dynamic work environment.
