Skincare is the most important concern of women, especially girls, who spend part of their time and money monthly and seasonally to buy care products from powder creams and lotions to moisturizers, moisturizers, and serums. How to have white, firm, smooth, and wrinkle-free skin? has an important role in the attractiveness of men’s faces, especially women, and therefore, it is sometimes a dream for young women. Today’s report of Tehran Luxury Fashion and Lifestyle Magazine introduces you to 15 important care topics from dark to light.
How to have a healthy lifestyle?
Having smooth and clear skin, rather than being related to all kinds of lotions, powder creams, moisturizers, moisturizers, common obesity. Slimming devices these days, and technical and modern issues are a healthy lifestyle and a green lifestyle. (GREEN LIFESTYLE) is related. You can not be exposed to wind, storms, moisture, dust, all kinds of ready-made. Bulky foods, and fast food until nightfall, and then by referring to a specialist doctor and using the best invasive surgeries. Clearing creams And anti-aging, expect the miracle of rejuvenation!
No brewing powder, no powder cream, no invasive or non-invasive surgery, no organic method of care can replace a healthy and healthy lifestyle that has a tremendous impact on having beautiful, smooth, clear, and blemish-free skin. It should be noted that in the smoky, busy, and stressful atmosphere of the urban life of our compatriots, the skin as a living element is regularly exposed to mental, psychological, physical, and chemical damage, and technical methods have a temporary effect.
Therefore, in order to have smooth, clear, and even skin, it is necessary to modify the lifestyle while under medical care under the supervision of experienced physiotherapists. We have no choice but to choose another way of living, eating and drinking in order to live longer and live longer in the modern age, when we are exposed to all kinds of fast food advertisements, carbonated drinks, and a life full of salt, sugar, fat and sedentary lifestyle. We also have quality.
After observing the requirements of a green and healthy lifestyle and avoiding chemicals in care creams, you should:
- Always wash and dry your face well before going to bed.
- Always get enough rest during the day.
- Adequate sleep is important for skin freshness.
- Use sunscreen every day.
- Ice Queen (Maria Sharapova) always uses SPF40 sunscreen.
- To have clear skin, do not be exposed to wind and sun for a long time.
- Women in hot areas should be careful.
- Do not use shared cosmetics at all.
- Always wash your cosmetics and pillows once a week.
- The use of moisturizing creams is not just for the outdoors.
- Before going to bed, use the relevant creams to keep the skin fresh and clear.
- Do not forget to drink plenty of water. Especially in winter, especially when you are not very active.
- Your body does not need water, be sure to drink plenty of water.
- Note that too much water hydrates the skin and the hydrated surface becomes duller, darker, drier, and more vulnerable later.
- Fruits that are antioxidants, such as pomegranate, and fruits that are natural penicillins,
- such as apples, should always be in your diet.
- Which will have a tremendous impact on care processes in the long run.
- Consider using natural masks such as yogurt and starch, wheat germ mask, honey mask, and cucumber mask.
- Cucumber, consider the product that is very cheaply available to Iranians in hair care
- programs, that there is little to say about the extraordinary importance of cucumber and its effect and its mask on the skin.
You must have seen people who have a long life, but from the age of 40 to 50, with all kinds of blood pressure, back pain, leg pain, joint problems, muscle problems. the like, and at the age of 80 90s are still associated with these problems! When you do a little research, you will find that the root of many of the problems, diseases, Crises that those around us face in old age is the wrong lifestyle.
(Strawberry is a wonderful concoction for cleansing and rejuvenating the skin, which is effective for whitening and smoothing)
People who consume high-fat cheese and butter, grape juice, ready-to-eat foods and cigars from morning to evening, and who frequently use the car, are usually much more physically vulnerable than those in their lifestyle. It does not exist or is rarely available.
How to have smooth and even skin?
So, to have smooth and even skin, check your lifestyle before doing anything. If this lifestyle is sedentary, has a lot of fizzy drinks, has a lot of bulky and high-fat foods, does not have a lot of water, does not have enough rest and. Be sure to review these items to have good skin and plan professionally to change them.
Mask of cinnamon, nutmeg, lemon, and fresh honey:
One of the most popular masks for SKINCARE systems is the combination with refreshing and miraculous cinnamon and its combination with lemon and honey, which has antibacterial properties to clear pimples and is a desirable cosmetic foundation. , Offered freshness to the skin. For smoothness and clarity, it is a good option for young women. You can use the pasty mixture of these ingredients for 20 minutes and over time, you will see amazing changes.
Turmeric and aloe vera mask
Turmeric and aloe vera, separately, have many health benefits. Have them on your monthly diet. Turmeric is one of the spices that has many minerals for the freshness and freshness of the skin and its polysaccharide causes it to act as a serum and detoxify. When the toxins are placed under the layers, the transparency is slow and the combination of turmeric and this delicious nutritious fruit can have a great impact on the smoothness and hydration properties.
Milk and honey mask
Milk with honey is a simple but excellent combination for inexpensive care systems. Also, milk and honey are available in all homes. It can also act as a strong exfoliator and, on contaminated days, act as alchemy to regenerate and open pores.
Banana, avocado, and almond mask
Popular masks among celebrities include banana, almond, and avocado concoctions. Avocado is an expensive fruit for us Iranians and is not very available. But it has excellent properties for people’s health. This natural mask, due to its minerals, freshness and freshness, is the first gift of this valuable compound that eliminates pimples and opens pores.
To reconcile with the world of natural (non-chemical) masks and use them as part of skin and hair care processes to have smooth and even skin.