How should an effective skin care routine be? Key advice from Paula Begoun

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skin care 2021

STEP BY STEP – Summary EXPRESSION

Basic skin care: Morning

  1. Cleansing product
  2. Peeling (several times a week)
  3. Moisturizer and sunscreen

Better skin care: Morning

  1. Cleaner
  2. Peeling (several times a week)
  3. Tonic
  4. Esans
  5. Treatment (serum or ampoule)
  6. Moisturizer
  7. suntan cream
  8. Optional: special purpose treatment product (before sunscreen)

Basic skin care: Evening

  1. Cleaner
  2. Peeling (several times a week)
  3. Moisturizer

Better skin care: Evening

  1. Cleaner
  2. Tonic
  3. Peeling (several times a week)
  4. Esans
  5. Treatment (serum or ampoule)
  6. Moisturizer
  7. Optional: special purpose treatment product
  8. Night mask

STEP BY STEP – DETAILED EXPLANATION

Step 1: Cleansing

WHY USE A CLEANER?

Washing your face with water is not enough to clean your skin. By using skin cleansers, it removes dirt, oil and make-up from the skin, your face is really clean so you can benefit more from the effects of other skin care products.

Korean women generally use two types of cleansers:

  1. Oil-based cleaners (Oil-based) remove superficial dirt, make-up or sunscreen without much effort.
  2. Water- based or foam cleansers purify the skin from deep and invisible dirt.

The dermatologist in islamabad says that when choosing a cleansing product, especially dry skin owners should be more selective and buy products that will not irritate their skin.

WHAT ARE THE EFFECTS OF THE CLEANSER?

By using the cleanser, your skin will look healthier, you will feel softer, and you will benefit from the maximum benefit of other products you will use.

HOW TO USE THE CLEANER?

Take some cleansing oil, gel or foam in your palm and add a small amount of water and let it foam. Apply and massage on your face. Massage the forehead and forehead-nose area, which is more prone to oil and dirt retention. Rinse off with normal water. Then gently wipe your face with a clean towel (not harsh). You should use cleansing oil first, then cleansing foam. Massage with cleansing oil for 4 minutes and cleansing foam for 2 minutes, then rinse with water for 3-4 minutes. Read also best skin tightening food

Would you like to do a more careful skin cleansing like Korean ladies? We recommend the specially prepared video.

 

Take some cleansing oil, gel or foam in your palm and add a small amount of water and let it foam.


Step 2 – Tonic (Toner)

WHY SHOULD TONIC BE USED?

Toners make the skin smoother and softer, soothing the skin and removing excess makeup. It also provides necessary skin repairing ingredients after cleansing your skin. It is used to normalize the elevated PH value during skin cleansing.

Tonics containing skin repairing ingredients moisturize and refresh newly cleansed skin. It also removes redness and dryness that may occur after skin cleansing.

WHAT ARE THE EFFECTS OF THE TONIC?

You will feel your skin softer and smoother. The rash will decrease. Oily skin owners will find that the pores on their skin will shrink after using tonic. When used every day, the tonic will provide everything your skin needs to perform its duties in a healthier way.

HOW IS TONIC USED?

Squeeze a small amount of toner into a cotton pad (no need to soak completely). Apply on your face. Get more and pay attention to the T-zone. Wait for it to dry. Do not rinse.

 


Step 3 – Emulsion

Why use emulsion?

Emulsion is a light and non-sticky skin lotion. And it enhances moisturization by protecting your skin’s natural oil. It can be applied to all skin types because it is waterlogged and does not clog pores.

HOW IS THE EMULSION USED?

Take some and rub it on your face and neck.

 


Step 4 – Peeling (Several times a week)

WHY SHOULD PEELING BE USED?

It is used to purify dead cells and rejuvenate the skin. While the AHAs in the peeling products clean the dead skin, BHA goes deep into the pores and sheds the dead cells.

In addition, sunlight causes the skin surface to thicken more than necessary. Acne and oily skin owners are more likely to suffer from sunlight. Peeling products help to eliminate these damages. If these damages are not removed, it causes skin problems such as clogged pores, rough skin surface, dull skin tone and deeper wrinkles.

This step should be done several times a week, not every day.

WHAT ARE THE EFFECTS OF PEELING?

Your skin will look smoother, more elegant and younger in a short time. Clogged pores are opened, redness and black spots are reduced, wrinkles are reduced, collagen in the skin is regenerated and skin roughness is reduced by peeling with AHA or BHA products. BHA-great for reducing blackheads.

HOW IS PEELING USED?

Apply to your slightly moist face and massage all over from the center of your face to the outside except the eye and lip area. Let it sit for a while and rinse with warm water. It is enough to do it 1-2 times a week

 


Step 5 – Acne treatment (If needed)

If you have acne complaints, topical treatment with products containing benzyl peroxide is an indispensable step for clearer skin, according to research results. After using A HA or BHA peeling products, acne treatment products containing benzyl peroxide kill the bacteria that cause acne and reduce redness.

WHAT ARE THE ACNE TREATMENT EFFECTS?

When you use acne treatment products regularly, you can see that large, puffy and red spots on the skin will decrease or even disappear completely.

HOW TO USE ACNE TREATMENT PRODUCTS?

To benefit from these products, it is necessary to use the same product for 2-3 weeks. It is also not correct to use it frequently throughout the day. Its use depends on the product.


Step 6 – Essence

WHY USE ESSENCE?

The essence, which is more slick and less intense than the serum, moisturizes the skin deeply and prepares it for the serum to be used in the next step. It provides maximum benefit from the benefits of serum.

WHAT ARE THE ESSENCE EFFECTS?

Moist skin absorbs other substances more easily, just like a wet sponge.

HOW TO USE THE ESSENCE?

Take a small amount in your palms and rub your hands to warm them and rub them on your face. Wait for 5 minutes to be absorbed.

 


Step 7 – Serum or Ampoule

It is more viscous and dense than essence. It is used specifically for various skin problems. That’s why you should choose a special essence according to your skin problem. If you are going to use several serums, adjust the sequence from less viscous to more viscous.

Serums containing antioxidants and other anti-aging substances, applied every morning and evening, protect the skin from environmental damage such as sun rays or environmental pollution.

WHAT ARE THE SERUM EFFECTS?

Your skin will appear smoother and radiant in a short time. If you use it twice a day, the symptoms of external environmental damage will decrease and your skin will look / act healthier and younger.

HOW IS THE SERUM USED?

Ampoule (small amount) is applied before the serum. You may not use serum after the ampoule. If you apply a light hot towel to your face before using the ampoule and then use the ampoule, you will see more benefits with the steam effect. You can keep it for 10-15 minutes and rinse. It is recommended to use the serum twice a day (morning and evening). After applying it to your face, wait 5 minutes for it to be absorbed.

 


Step 8 – Moisturizer (Cream and Lotion)

WHY USE MOISTURIZERS?

When moisturizer is used, the basic ingredients of the skin care products used in the previous stages will remain in the skin without evaporating.

WHAT ARE THE EFFECTS OF MOISTURIZERS?

Moisturizers make the skin look healthier and younger. When you use suitable moisturizer for your skin, your skin will be more moist and healthy. You’ll have younger looking and acting skin instead of dry, dull and flaky skin.

When used every day, it makes the skin soft and smooth by ensuring that the skin performs its task in a healthier way. You can, or even should, use it in the eye area. You can also use a special moisturizer for the eye area.

HOW TO USE A MOISTURIZER?

Use on both face and neck area. After massaging, let it dry. You can then use other products or your makeup.

 


Step 9 – Sun Cream / Lotion

WHY USE SUNSCREEN?

It is the important stage of morning skin care. It protects your skin from sun damage. The product you will use for this purpose should have SPF25 or higher SPF rate and offer wide angle protection.

WHAT ARE THE EFFECTS OF SUNSCREEN AND LOTION?

It protects from UV rays, which is the most important cause of wrinkles, brown spots and other signs of aging. Thanks to products that protect from UV rays, healthier and younger cells are produced. This is very important for having beautiful skin. You will see less signs of aging.

HOW TO USE SUNSCREEN AND LOTION?

Apply after using moisturizer and before going out. It can be used again after 1-2 hours or especially after sweating a lot or swimming.

 


Step 10 – Supplementary products (such as masks, lip care, blotting papers)

In case you have special concerns about skin care, you can use extra products depending on your preference.

WHAT ARE THE EFFECTS OF SUPPLEMENTS?

These products may be needed to moisturize the skin, remove excess oil, soothe the skin, or treat specific skin problem. Its effects depend on the function of the product you use. For example, if you use Shine Stopper, your skin will shine less and enlarged pores will shrink.

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