Coffee is a universal favorite these days, but you may have heard that coffee isn’t all that good for you. Does it deserve the reputation? Or does coffee have hidden health benefits that make it better than your morning cup of tea? This article discusses making coffee at home and what coffee brands are available in Pakistan.
Coffee is a brewed drink extracted from raw, roasted coffee beans and seeds found inside berries (a seedpod) of tropical evergreen shrubs of the genus Coffea. Coffee plants are cultivated in more than 70 countries, primarily in equatorial Latin America, Southeast Asia, the Indian subcontinent, and Africa.
Green (unroasted) coffee is one of the most traded agricultural commodities in the world. Some controversy surrounds the possible positive and negative health effects of coffee consumption.
Why Do People Prefer Coffee
There are many reasons why most people like coffee. Let’s have a look at some of them. Coffee has a unique taste. You cannot compare it to anything else, especially tea. That makes it more appealing than any other beverage.
It also helps that coffee is a big part of their culture and traditions in many countries, making people enjoy it even more because they feel like they are part of something important when drinking it.
Also, not all people can drink tea due to its caffeine content. People who don’t have a high tolerance for caffeine prefer coffee over tea or other beverages because that way, they get their dose of caffeine but won’t suffer from jitters or anxiety due to too much caffeine consumption in one sitting.
How To Make Coffee At Home
Making coffee at home is better than buying coffee from a coffee shop. This chore may seem obvious, but you’d be surprised how many people don’t brew their coffee.
There are two main reasons homemade coffee is so much better than that found in most cafes and chains: 1) you can easily make it to your tastes and preferences; 2) it will taste fresher because it won’t have been sitting around for long periods.
Different Types Of Coffee Available In Pakistan
Several different types of coffees are readily available in Pakistan. They include instant coffee, bottled coffee, and premixed coffee. People widely use them at workplaces and homes due to their easy availability and low cost.
These coffees taste much better than tea, making them a favorite among the masses, especially younger generations. Coffee is available in almost every nook and corner of Pakistan, so it has become one of our favorite beverages.
Some Health Benefits Of Coffee
You drink it because you like it, but your body may also be thanking you for that morning jolt. Many studies suggest that coffee can lower the risk of heart disease, liver cancer, and type 2 diabetes, although some conflicting results exist.
The benefits seem related to caffeine rather than other compounds in coffee; decaf does not appear to confer any protective effect (maybe I’ll stick with tea).
Although most research has focused on regular black coffee, one study found that people who drank their coffee black or with artificial sweeteners were more likely to experience a stroke or heart attack—so maybe skip on those diet drinks. More research is needed before we can confidently say whether coffee consumption is an overall benefit or detriment to health.
Coffee vs. Tea
In many respects, coffee and tea have a lot in common. They’re both made from plants, both are consumed as beverages, and they’re both enjoyed all over the world. However, regarding their health benefits (or lack thereof), these two popular drinks couldn’t be more different.
While coffee is often touted for its antioxidant properties, tea is known for its detoxifying effects. So what does that mean for you? To help you sort through your options, we put together a handy guide that breaks down some of the most important differences between these two hot beverages.
Read on to learn more about how coffee and tea stack up against each other—and which might be best for your needs!
What are the best coffee brands available in Pakistan?
The best coffee brands in Pakistan are Nestle Nescafe, Percol, McCafe, and many more. These brands have been serving coffee to people for years. You can visit here for more detail about coffee brands available in Pakistan.
