Daily yoga practice helps you gain control over your thoughts and body movement. However, the very mention of teaching this sacred art to others seems a daunting task. Finding the yoga teacher training especially as a beginner can be a scary thing.
However, with the right guidance, you can easily overcome this fear and become a confident yoga teacher. You do need to follow certain tips to find the best yoga teacher training for starters without any hassle.
6 Secrets to Finding a Yoga Teacher Training for Starters
Given below are the six tips to help you find the top yoga teacher training as a beginner.
1. Self Reflect
The first thing you need to be sure of is knowing what exactly you expect from a yoga teacher training course. In case you face a little resistance while taking the decision then relax and reflect on what exactly it is making it hard for you to decide.
For example, if you feel you are not ready to take on the responsibility of a yoga teacher. You should meditate and get to the root of this type of thought.
2. Find Out your WHY
The WHY plays a vital role in helping you make important decisions in life. With yoga, it is more about having a clear reason behind joining the yoga teacher training for starters in the first place.
- You need to ask yourself questions like;
- How do you want to contribute to this world with yoga?
What is it about yoga that makes it important for you to advance your practice?
Finding your reason behind joining the course is also a motivating factor that will help you get through the toughest part of the yoga teacher training regimen. It is what helps you stay motivated to achieve your true purpose.
3. Read a Lot
Moving a bit ahead in your yoga and meditation practice a month before your yoga teacher training prepares your mind and body for the intense training. You should gather maximum knowledge about the training during your free time. It is important you possess a clear understanding of yoga basics before the training starts, so try to read yoga literature like Patanjali’s Yoga Sutras or Bhagwad Gita.
4. Consider Your Finances
Now that you are clear about the reason behind joining a yoga teacher training for starters it is time to look into your finances. Many yoga teacher courses offer a discount if you book in advance which can help you save a good amount of money.
5. Choose a Yoga Style / Teacher
Whether you choose Ashtanga or Vinyasa yoga style, an important thing you should have is complete trust in the yoga teacher. You need to trust and respect the yoga guru providing you with knowledge of this ancient art.
Another important element you should consider is what yoga style you prefer to practice. However, more important is the yoga style you want to practice and master.
6. Prepare for the Final Test
As you progress through the yoga teacher training for starters there will be additional pressure on you. You might have to teach a small class, remember the names of every yoga pose, or just explain the yoga philosophy and history to the class.
A useful method to clear this stage in your training is re-reading all your notes and lessons taken during the yoga teacher training session. Afterward you can focus on the teaching skill and ask any questions you might have before the exam.
Yoga is a great option when it comes to bringing some enormous positive changes to your everyday life. If you want to move ahead with your current yoga practice and teach this sacred art to others then yoga teacher training for starters would help you get there.
Harleen Bhatia is a part-time gardener cum a certified yoga teacher. He believes in the spiritual and mental capabilities of yoga in helping an individual live a life of bliss and happiness. On the weekends, you can find him playing with his 6-year old son Dalton in the backyard.Y